Veganism is gaining popularity worldwide. People from all walks of life are admitting the vast benefits of a vegan diet. Veganism is not just about avoiding animal foods; it is about understanding the value of other lives. It is about understanding that animals do have the right to live in the ecosystem and avoiding any … Read more Top 5 Vegan Cheeses – “Flavorful”
Many people worldwide follow veganism. It is not a new concept; however, it is gaining popularity now. It saves innocent animals from being the victim of someone’s cruelty. Veganism rejects the commodity status of animals. Yes, vegans will always make careful choices of food, but that doesn’t mean that they will compromise on taste. People … Read more Top 5 Vegan Ice Creams – “Sweetness”
Milk drinkers are turning their backs from dairy milk to plant milk. You do not need to go far to find a vegan milk alternative. Soy and rice milk are no longer covered under the rusty shelves of the superstores. Oat and cashew milk have been used in coffee shops and restaurants for the past … Read more Vegan Milk Alternatives – “Decisions”
Coffee is loved by many and commonly referred to as liquid gold. As much as we are attached to our morning cup of joe; it never hurts to know exactly what we’re putting in our body. If you can’t go a day without having a cup of coffee – or two or three – then … Read more Top 5 Benefits of Coffee – “Drink Up”
Protein is one of the three essential macronutrients needed for building muscle mass. Proteins are one of the building blocks of body tissue, and they also serve as fuel sources. Proteins provide the same level of energy density that carbohydrates provide. The highest amount of protein is found in animal products. That is why most … Read more Soy Protein vs Pea Protein
After water, tea is one of the most popular beverages in the world. In most countries, tea is the first thing people have to kick start their day. Today, having milk tea or caffeine tea first in the morning can be considered a bad habit. People are changing, and so are their preferences. Today, there … Read more 5 Healthy Herbal Teas – “Boost Immunity”
Protein is the most critical component of our bodies. The body uses protein to build and repair tissues. We also need protein to make hormones, enzymes, and other body chemicals. Protein is an essential building block of bones, skin, muscles, cartilage, and blood. In addition to fats and carbohydrates, proteins are an essential “macronutrient” that … Read more MorningStar – 100% Plant-Based Protein
If your belly feels swollen after eating, then it’s bloating. Bloating is a common problem these days. It can affect any age group. More often than not, it is caused by excess gas production or disturbances in the movement of the muscles in the digestive system. It causes discomfort, “stuffed” feelings and stomach pain. However, … Read more Top 5 Bloat Reducing Foods – ” Get Relief “
In most countries, meat is often regarded as the central food around which meals are planned. It even adds prestige and value in most communities. Different types of meats are made the basis of festive and celebratory occassions in some cultures. Meat is also regarded as a food of high nutritional value. Overeating non-vegetarian foods … Read more Gardein – “The Meatless Meat”
Our immune system is the most critical factor that determines our health. It continuously interacts with the external environment, protects us from all microorganisms, bacteria, viruses, fungi, yeasts, foreign invasions, etc. However, since the Coronavirus outbreak, you may have heard of the term “IMMUNITY” numerous times. Yes, it’s true, the ones with strong immunity are … Read more Top 5 Immune Boosting Foods